#Book Review: 5-Minute Chi Boost by Sifu William Lee | #SmartReads | #Health


BreakawayIndividual.com
Zy Marquiez
April 15, 2019

If Sifu William Lee were a skilled baseball player, he would win a batting title.  This is because to win a batting title is a testament of skill, but more so, simplicity.   And you can have all the skill in the world, but if you don’t keep things simple, you will become your worst enemy.

5-Minute Chi Boost by Sifu William Lee, takes a very pragmatic approach into the discipline of Chi and how to learn simple ways of employing it.

Like his previous two books, Total Chi Fitness and Healing Chi Mediation, Lee provides the reader with a sound manual that’s as incisive as it is no-nonsense.

As his previous works, Lee commences the manual with the what’s and why’s that pertain to Chi.  These help the reader understand what Chi is, but more importantly, how it can be employed, and so on.

From there, Lee explains the five pressure point methods, which can be applied in specific locales on the body, as well as preparations the reader should do to maximize the efficiency of the exercises.

The techniques within the book 5-Minute Chi Boost, while seemingly unconventional, have helped me personally achieve additional energy and focus.  Out of all three of the books reviewed by me of Lee, this one has been the most helpful, although admittedly it’s also the quickest/simplest to employ, which is why I use it often.

Speaking simply, if you want to add energy to your life in a simple and yet measurable way, get this book.  Its benefits will be proportional to your effort, but the best part is that it doesn’t take too much effort to employ these techniques, which is why it should be a consideration for those seeking alternative health methods.

_________________________________________________________________
Suggested Reading & Viewing:

A Mind Of Your Own – The Truth About Depression & How Women Can Heal Their Bodies To Reclaim Their Lives by Dr. Kelly Brogan M.D. & Kristin Loberg
Depression: Busting Myths & Finding Answers
Eat To Beat Disease – Food’s Medicinal Qualities by Catherine Frompovich
Toxic Psychiatry by Dr. Peter Breggin M.D.
Healing Chi Meditation by Sifu William Lee
Total Chi Fitness by Sifu William Lee
Dr. Belisa Vranich On The Intricacies Of Breathing [Video]
The Dark Side Of Food [Video]
Cancer Is Serious Business – Burzynski [Documentary]
The World According To Monsanto [Documentary]
Thimerosal – Let The Science Speak – The Evidence Supporting The Immediate Removal Of Mercury – A Known Neurotoxin – From Vaccines by Robert F. Kennedy, Jr.
Food Forensics by Mike Adams

_________________________________________________________________
If you find value in this information, you are implored to please share it.  This article is free and open source.  All individuals have permission to republish this article under a Creative Commons license with attribution to Zy Marquiez and  BreakawayIndividual.com

_________________________________________________________________
About The Author:

Zy Marquiez is an avid book reviewer, inquirer, an open-minded skeptic, yogi, and freelance writer who aims at empowering individuals while also studying and regularly mirroring subjects like Consciousness, Education, Creativity, The Individual, Ancient History & Ancient Civilizations, Forbidden Archaeology, Big Pharma, Alternative Health, Space, Geoengineering, Social Engineering, Propaganda, and much more.

Published by

BreakawayIndividual

Zy Marquiez is a Poker Player, CEO, Business Owner, Open-Minded Skeptic, Book Reviewer, Introvert, Researcher, Writer, Creativity Connoisseur, Yoga Dilettante & Carmel Macchiato Addict.

3 thoughts on “#Book Review: 5-Minute Chi Boost by Sifu William Lee | #SmartReads | #Health”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s