#Quote Of The Day | #Mindfulness | #Moment | #Life | #Mindset

“Mindfulness is simply being aware of what is happening right now without wishing it were different.  Enjoying the pleasant without holding on when it changes (which it will).  Being with the unpleasant without fearing it will always be this way (which it won’t).”
– James Baraz

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BreakawayIndividual

Zy Marquiez is a Poker Player, CEO, Business Owner, Open-Minded Skeptic, Book Reviewer, Introvert, Researcher, Writer, Creativity Connoisseur, Yoga Dilettante & Carmel Macchiato Addict.

One thought on “#Quote Of The Day | #Mindfulness | #Moment | #Life | #Mindset”

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