#Book Review: Oil Pulling Therapy – Detoxifying & Healing The Body Through Oral Cleansing by Dr. Bruce Fife | #Health | #SmartReads


BreakawayIndividual.com
Zy Marquiez
April 21, 2019

As a preamble, oil pulling is putting a spoonful of oil in your mouth and swishing the oil around in your mouth for a few minutes.  Once an individual does that, they then proceed to spit out the oil making sure not to swallow it, nor the toxins that were ‘pulled’ from one’s mouth.  That last part is integral, because all the toxins that leave your mouth will become part of the swished components that have seeped from your mouth after oil pulling, and nobody wants that that reentering their system.

Oil pulling itself goes back a few thousand years.  In fact, it has its origins in Ayurvedic medicine in India, if not before.  Ancient Ayurvedic medical texts outlined this practice, and the practitioners found out that rinsing the mouth with vegetable oil ‘not only cleanses the mouth but restores health to the body.  In fact, this process is said to cure a few dozen system diseases.[1]

Because of those facts, Oil Pulling Therapy – Detoxifying & Healing The Body Through Oral Cleansing by Dr. Bruce Fife is a very important, and underrated book.

The reason Oil Pulling Therapy is important is because it gets at the heart of the matter regarding disease: the mouth.  Being a mirror to our bodies, if you have dismal mouth and dental health then you are undoubtedly going to experience a kaleidoscope of health problems.

Some of the conditions that are helped by oil pulling are acne, allergies, arthritis, asthma, back pain and neck pain, bad breath, bronchitis, chronic fatigue, colitis, crohn’s disease, constipation, dental cavities, dermatitis, diabetes, eczema, hypertension, hemorrhoids, insomnia, migraine headaches, mucous congestions, peptic ulcers, PMS, periodontal disease, bleeding gums, sinusitis, and tooth abscess.[2]

To continue along the same lines, an incisive passage in the book states that:

“In addition to the above-mentioned conditions, medical studies have indicated that the following can also be directly related to oral health and may respond to oil pulling therapy: Acidosis, Adult Respiratory Distress Syndrome [ARDS], Athrosclerosis, Blood Disorders, Brain Abscess, Cancer, Emphysema, Gallbladder Disease, Gout, Heart Disease, Hyperglycemia, Infertility, Kidney Disease, Liver Disease, Meningitis, Nerve Disorders, Osteoporosis, Paget’s Disease, Pneumonia, Preeclampsia, Preterm/Low Birth Weight Babies, Psychotic Episodes, Stroke, Toxic Shock Syndrome, and many types of infectious disease.”[3]

Many people will instantly think, “But how is it possible that oil pulling can help so much?”  Excellent question.  As alluded to before, the mouth is the gateway to the body, and if the mouth exhibits poor dental health, so will the body.  Since the mouth is a breeding ground for all types of germs, it’s easy to see how these germs, if allowed to remain in the mouth, “can migrate to other parts of the body, cause infections, and alter body chemistry, leading the way to any number of infectious and degenerative conditions.”[4]

For me, personally, there have been quite a few benefits of oil pulling.  As someone whose oil pulled for nigh 5 years, it’s helped my health quite a bit.  Not only do my teeth feel clean, but they are also whiter. Additionally, I don’t experience the pain in my gums that used to happen in the past.  Although I can’t prove it, I do believe myself that oil pulling has also helped me tackle issues with Candida that have taken place in the past.  Furthermore, my regularly scheduled headaches went away, my gums don’t ache when biting foods and are much firmer and healthier, and also don’t experience allergies as much.

The great part about oil pulling is that it’s not only one of the most simplest methods to aid health, but also has nigh no side effects when compared to prescription drugs, which have many.  In fact, properly taken, FDA approved prescription drugs cause over 100,000 deaths yearly.  That’s certainly something you’ll never hear of coconut oil!  That’s a whole ‘nother can of worms however.

In addition, oil pulling, unlike brushing your teeth, gets into many crevices that the brush won’t get into.  This is because “brushing only reaches 60 percent of the surfaces of your teeth, leaving plague in hard-to-reach areas such as in-between teeth.”[5]

Ironically, although benefits of oil pulling go back a few thousand years, it is rarely known to most people.  That’s an intriguing conundrum, except when one realizes that modern medicine goes by the adage that for every ill there is a pill, then you start to see why oil pulling goes against the grain as the system pushes for pills, rather than lifestyle changes and as well as dietary changes.  These changes, ironically, are on par with what our ancestors did, which is why they were vastly healthier than we are as a ‘modern’ society nowadays.

All things considered, oil pulling is one of the cheapest, cost-effective, safe, and efficient ways to take control of one’s health.  Individuals of all ages can do this.   The question isn’t why SHOULD you do it, the question is, why NOT?  But don’t believe me, do your own research, and you will see the effects.
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Sources:

[1] Dr. Bruce Fife, Oil Pulling Therapy – Detoxifying & Healing The Body Through Oral Cleansing, p. 86.
[2] Ibid., p. 12.
[3] Ibid., pp. 11-12.
[4] Ibid., pp. 89-90.
[5] Ibid., p. 18.

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Suggested Reading & Viewing:

A Mind Of Your Own – The Truth About Depression & How Women Can Heal Their Bodies To Reclaim Their Lives by Dr. Kelly Brogan M.D. & Kristin Loberg
Depression: Busting Myths & Finding Answers
Eat To Beat Disease – Food’s Medicinal Qualities by Catherine Frompovich
Your Health, Your Future [Part 1] – How Healthcare Became A Sickness Industry – Dr. Robin Falkov
Your Health, Your Future [Part 2] – How Vibration Science Is Key To Future Health
Toxic Psychiatry by Dr. Peter Breggin M.D.
5-Minute Chi by Sifu William Lee
Healing Chi Meditation by Sifu William Lee
Total Chi Fitness by Sifu William Lee
Dr. Belisa Vranich On The Intricacies Of Breathing [Video]
Fat For Fuel By Dr. Joseph Mercola
The Dark Side Of Food [Video]
Fat For Fuel With Dr. Mercola [Interview]
Cancer Is Serious Business – Burzynski [Documentary]
The World According To Monsanto [Documentary]
Thimerosal – Let The Science Speak – The Evidence Supporting The Immediate Removal Of Mercury – A Known Neurotoxin – From Vaccines by Robert F. Kennedy, Jr.
Food Forensics by Mike Adams
Vaccine Dangers Being Hidden From The Public

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If you find value in this information, you are implored to please share it.  This article is free and open source.  All individuals have permission to republish this article under a Creative Commons license with attribution to Zy Marquiez and  BreakawayIndividual.com

_________________________________________________________________
About The Author:

Zy Marquiez is an avid book reviewer, inquirer, an open-minded skeptic, yogi, and freelance writer who aims at empowering individuals while also studying and regularly mirroring subjects like Consciousness, Education, Creativity, The Individual, Ancient History & Ancient Civilizations, Forbidden Archaeology, Big Pharma, Alternative Health, Space, Geoengineering, Social Engineering, Propaganda, and much more.

Your Health – Your Future [Part 2]: How Vibration Science is Key to Future Health – Dr. Robin Falkov | #Health

Source: ForumBorealis
April 21, 2019

We go deeper with Dr. Falkov and take on such questions as: What’s bio-photons that science recently has discovered? What’s the nature of life force? What’s the mechanics behind Homeopathy & other nature medicines? How does vibrations work in the healing process & Complementary Medicine? What is the Alchymical art of Spagyrics? Who was Paracelsus? Who was Dr. Hahnemann? How is homeopathic remedies produced? What did whistle blower Jane Burgermeister discover? Is vaccination based upon the homeopathic principle?

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Suggested Reading & Viewing:

A Mind Of Your Own – The Truth About Depression & How Women Can Heal Their Bodies To Reclaim Their Lives by Dr. Kelly Brogan M.D. & Kristin Loberg
Depression: Busting Myths & Finding Answers
Eat To Beat Disease – Food’s Medicinal Qualities by Catherine Frompovich
Your Health, Your Future – How Healthcare Became A Sickness Industry – Dr. Robin Falkov
Toxic Psychiatry by Dr. Peter Breggin M.D.
5-Minute Chi by Sifu William Lee
Healing Chi Meditation by Sifu William Lee
Total Chi Fitness by Sifu William Lee
Dr. Belisa Vranich On The Intricacies Of Breathing [Video]
Fat For Fuel By Dr. Joseph Mercola
The Dark Side Of Food [Video]
Fat For Fuel With Dr. Mercola [Interview]
Cancer Is Serious Business – Burzynski [Documentary]
The World According To Monsanto [Documentary]
Thimerosal – Let The Science Speak – The Evidence Supporting The Immediate Removal Of Mercury – A Known Neurotoxin – From Vaccines by Robert F. Kennedy, Jr.
Food Forensics by Mike Adams
Vaccine Dangers Being Hidden From The Public

 

Your Health – Your Future [Part 1]: How Health Care became a Sickness Industry – Dr. Robin Falkov

Source: ForumBorealis
April 20, 2019

Dr. Robin Falkov comes on and accounts for all matters health – everything from Health Freedom Rights to practical home remedy tips. Some of the questions discussed are: Nazi connections to Big Pharma? What is Codex Alimentarius? Health Cartels have sinister agenda beyond ruthless profits? Is GMO taking over? What health care system works? What’s the problem with Vaccines? Are there homeopathic Vaccines? The status of Complementary Medicine? What is healthy nutrition? What food substances to avoid? Why is local cultivation important? And many more issues big & small, like what sugar substitutes are safe & sound…

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Suggested Reading & Viewing:

A Mind Of Your Own – The Truth About Depression & How Women Can Heal Their Bodies To Reclaim Their Lives by Dr. Kelly Brogan M.D. & Kristin Loberg
Depression: Busting Myths & Finding Answers
Eat To Beat Disease – Food’s Medicinal Qualities by Catherine Frompovich
Toxic Psychiatry by Dr. Peter Breggin M.D.
5-Minute Chi by Sifu William Lee
Healing Chi Meditation by Sifu William Lee
Total Chi Fitness by Sifu William Lee
Dr. Belisa Vranich On The Intricacies Of Breathing [Video]
Fat For Fuel By Dr. Joseph Mercola
The Dark Side Of Food [Video]
Fat For Fuel With Dr. Mercola [Interview]
Cancer Is Serious Business – Burzynski [Documentary]
The World According To Monsanto [Documentary]
Thimerosal – Let The Science Speak – The Evidence Supporting The Immediate Removal Of Mercury – A Known Neurotoxin – From Vaccines by Robert F. Kennedy, Jr.
Food Forensics by Mike Adams
Vaccine Dangers Being Hidden From The Public

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If you find value in this information, you are implored to please share it.  This article is free and open source.  All individuals have permission to republish this article under a Creative Commons license with attribution to Zy Marquiez and  BreakawayIndividual.com

_________________________________________________________________
About The Author:

Zy Marquiez is an avid book reviewer, inquirer, an open-minded skeptic, yogi, and freelance writer who aims at empowering individuals while also studying and regularly mirroring subjects like Consciousness, Education, Creativity, The Individual, Ancient History & Ancient Civilizations, Forbidden Archaeology, Big Pharma, Alternative Health, Space, Geoengineering, Social Engineering, Propaganda, and much more.

Vaccine Dangers Being Hidden From the Public

Source: Mercola.com
Dr. Mercola
April 17, 2019

Natural health expert and Mercola.com founder Dr. Joseph Mercola and Dr. Leigh Erin Connealy discuss about cancer revolution, cancer screening, and cancer prevention. To read health articles, visit Mercola.com.

Thunderbolts Of Fear | #Poetry | #Poem | #Prose | #Writing | #Darkness


Under assault, what you felt while rushing low.
Was a thunder bolt that dealt a crushing blow.

Zy Marquiez | The Lightning Baron
.
.
.
.
.

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Author’s Note:

This is merely about me running from the fear of losing my Mom.
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Suggested Poems:

Swarming Fears
Whirlwind Of Darkness
Frightening Storms
Ocean Of Frustration
The Morrow Knows
Inking Desolation
Storm Of Worries
Coping Deep Within
Daily Horror-Scope
The Sky’s Laughter Is Blight
Locked Up
Despair

Fat for Fuel with Dr. Joe Mercola – Wendy Myers

Source: Wendy Myers
April 15, 2019

Dr. Joe Mercola talks to us this week about how to optimize our health by burning fat for fuel, instead of carbs. Tune in to hear all about: – How to do a Keto diet properly – it doesn’t involve high protein – How to optimize mitochondrial function and get more energy! – Why Dr. Mercola likes near infrared saunas LED’s!

Visit our site: http://myersdetox.com/
Group: https://www.facebook.com/groups/myers…
Follow us on Twitter: https://www.instagram.com/myersdetox/
Podcast: https://myersdetox.com/category/podca…

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Suggested Reading & Viewing:

A Mind Of Your Own – The Truth About Depression & How Women Can Heal Their Bodies To Reclaim Their Lives by Dr. Kelly Brogan M.D. & Kristin Loberg
Depression: Busting Myths & Finding Answers
Eat To Beat Disease – Food’s Medicinal Qualities by Catherine Frompovich
Toxic Psychiatry by Dr. Peter Breggin M.D.
5-Minute Chi by Sifu William Lee
Healing Chi Meditation by Sifu William Lee
Total Chi Fitness by Sifu William Lee
Dr. Belisa Vranich On The Intricacies Of Breathing [Video]
Fat For Fuel By Dr. Joseph Mercola
The Dark Side Of Food [Video]
Cancer Is Serious Business – Burzynski [Documentary]
The World According To Monsanto [Documentary]
Thimerosal – Let The Science Speak – The Evidence Supporting The Immediate Removal Of Mercury – A Known Neurotoxin – From Vaccines by Robert F. Kennedy, Jr.
Food Forensics by Mike Adams

_________________________________________________________________
If you find value in this information, you are implored to please share it.  This article is free and open source.  All individuals have permission to republish this article under a Creative Commons license with attribution to Zy Marquiez and  BreakawayIndividual.com

_________________________________________________________________
About The Author:

Zy Marquiez is an avid book reviewer, inquirer, an open-minded skeptic, yogi, and freelance writer who aims at empowering individuals while also studying and regularly mirroring subjects like Consciousness, Education, Creativity, The Individual, Ancient History & Ancient Civilizations, Forbidden Archaeology, Big Pharma, Alternative Health, Space, Geoengineering, Social Engineering, Propaganda, and much more.